This concept proves just as true for those who have made the decision to get sobriety tattoos. The process of choosing a design, collaborating with a skilled tattoo artist, and enduring the physical sensation of getting inked can be an empowering and therapeutic journey. Through this process, people often find solace, closure, and renewed strength. It gives them the opportunity to embrace their past experiences and turn them into symbols of triumph and resilience. For many people, tattoos have a significant meaning in their recovery journey. Sobriety is a profound accomplishment and getting a tattoo can serve as a tangible symbol of transformation and strength.

Mental Health Recovery Tattoos – POPSUGAR

Mental Health Recovery Tattoos.

Posted: Mon, 25 Jun 2018 07:00:00 GMT [source]

When other people with mental illness see someone with a mental health tattoo, they can connect with others, find solidarity, and not feel alone in their struggles. “When I started my borderline personality recovery journey, I decided to get a tattoo after a year of treatment. There are many symbols that are easily recognized within the recovery community. These often represent powerful personal choices made by the person wearing them. This can manifest either as an individual wearing these symbols as physical accessories (i.e., a necklace, bracelet, or other apparel), or in a more permanent form, such as a tattoo on their body.

Guys Share the Powerful Stories Behind Their Mental Health Tattoos

Tattoos are more accepted in society now than they ever were before, but people who have them are still considered edgy. Some people have a single, small tattoo that they got just because they could. At the time, I was going through what I thought was professional and personal advancement, and the tattoo was meant to celebrate this advancement. But in reality, when I look back on that time of my life, it was full of chaos, heartbreak, and the beginning of a slow slide to a total crash that almost cost me everything I hold dear. A recovering alcoholic, Curtis has been sober for seven years and six months.

recovery symbol tattoos

For example, some people might choose to make their recovery tattoo into a large work, adding to the tattoo with each passing year. For many people who are or have been on the path to sobriety, tattoos serve as powerful representations of their successes. They serve as a reminder of a person’s commitment to a life free from addiction.

Yang: A Symbol Of Balance

The circle is generally used to represent the supportive communities that can enable recovery and the power the unity between these individuals can have in invoking change. This is one of the better examples of the relationship between addiction recovery and mental health at large. Then there are words or images that are completely unique to someone’s journey with anxiety. Those who bear this tattoo, wear it with pride because it points to the victory in that persons life.

They can be used by individuals new to recovery or people who have been in recovery for years. It lets others know that you are committed to staying sober and helping them understand recovery. When getting any tattoo, it is important to properly research and develop a plan for how, where, and why you are getting it.

Powerful Symbols & Tattoos to Celebrate Recovery

They can also help you enhance your design or create something bespoke based on your ideas and concepts. You can use this time to get familiar with your artist to have a seamless tattoo appointment experience. Mental health tattoos are one of the ways we can communicate about everyday struggles without speaking a word. Mental illnesses are often invisible, so people devise creative ways to ‘speak’ up and share their stories. “This owl covers a huge scar across my wrist so I don’t have to share my terrible secret with everyone who always asked what happened.

  • Tattooing, piercing, and other elements of modifications are modern ways of expressing human personality.
  • Gavin has five tattoos, four of which are inspired by his mental health struggles.
  • The three sides of the triangle represent strength, willpower, and hope.

As a registered nurse for over 15 years, my devotion to patient well-being extends beyond medical practice. I am a passionate advocate in the behavioral healthcare space, placing a strong emphasis on de-stigmatizing substance use and mental health disorders. I firmly believe that reliable, accurate resources are crucial, and I consistently strive to offer understanding and compassion for those seeking help and their loved ones. There are also ways in which a recovery symbol can be used as more than just a means of encouraging those struggling with addiction. Many individuals who are healing from mental health conditions, for example, also have a positive relationship with this form of reinforcement. While these sayings come off as trite to the casual observer, they serve as beloved messages that serve to encourage recovering alcoholics or other substance abusers to keep fighting.

What Is The Aa Tattoo

It motivates you to keep going even when you have nothing to hold on to. The “2%” symbol has become common specifically among people in recovery from methamphetamine. Its origins are not entirely known, though it likely refers to the fact that all but sobriety tattoos 2% of users in meth recovery will relapse at some point. Positively claiming this drug symbol means accepting the necessity of perseverance and determination during recovery. The lotus flower is an ancient symbol that dates back thousands of years.

  • If living with permanent geometric shapes is not okay with you, you can hold these symbols in other ways.
  • A tattoo of the word “believe” can be similar to the hope tattoo in that it signifies a better time ahead for those with depression.
  • Sobriety tattoos serve as motivational reminders of a person’s courageous decision to achieve a sober lifestyle.
  • There are several tattoos that can represent the exact point in time that a person made the life-changing decision to become sober.
  • The symbolism resonates deeply with individuals on their addiction recovery journey.
Categories: Motivational


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